Written in Hour 5 – Breathe In, Breathe Out

Breathe in –

fresh air and new life

fill every fiber of my being.

My very existence

is tied to the rush of wind

within my lungs,

each and every cell

grateful for the gift

that continuosly renews itself

as long as my body still moves

and my heart still beats.

Breathe out –

the old stale past

flows away,

leaving behind

a clean and empty slate.

Already circulated particles

pick up the pieces

of dirt and doubt,

and they are pushed out,

making room

for the next breath

to start the cycle again.


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