SEVEN LIGHT BLESSING
A “Reiki Ideals” Healing Poem

 

Sit. Relaxed. 

Feet on the floor. 

Back straight. 

Chin level.

Breathe. 

Check in with your breath.

 

Your breath is another kind of pulse

By which you can check the quality of your life.

Self-Cyphadeen laid it down like this:

Deep, slow, loving breaths? Deep, slow, loving life.

Fast, shallow breaths? Fast, shallow life. 

 

there are seven lights inside you

the colors of the rainbow illuminate your aura

see them now

the misė en place of your energy body

Red on your tailbone

Orange in your navel

Yellow from your solar plexus

Green within your heart

Blue from your throat

Purple in your forehead

Violet resting on your head

there are seven lights inside you

colors of the rainbow

illuminating your aura

see them now

as we stir and awaken

from root to crown

the holy lights within you

and repeat these words as I do:

Just for today, do not worry

Just for today, do not be angry

Just for today, be filled with gratitude

Just for today, be humble

Just for today, be honest in your words and in your work

Just for today, see the best selves in your neighbors

Just for today, remember we are all connected.

Just for today. Just for today.
Tomorrow we are free to try again.

 

there are seven lights inside you

Red Orange Yellow Green Blue Purple Violet

the colors of the rainbow illuminate your aura

 

see them now

feel them now

 

Just for now

Just for today

 

then tomorrow, try again