{"id":107311,"date":"2022-06-25T09:59:29","date_gmt":"2022-06-25T13:59:29","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/?p=107311"},"modified":"2022-06-25T09:59:29","modified_gmt":"2022-06-25T13:59:29","slug":"panic8am","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2022\/06\/panic8am\/","title":{"rendered":"panic8am"},"content":{"rendered":"<p>There are moments<\/p>\n<p>where I can&#8217;t function<\/p>\n<p>I don&#8217;t want to be here<\/p>\n<p>I&#8217;m not suicidal-<\/p>\n<p>I just don&#8217;t want to<\/p>\n<p>be here anymore<\/p>\n<p>&nbsp;<\/p>\n<p>I think I could be depressed<\/p>\n<p>What do I know though?<\/p>\n<p>Not a doctor<\/p>\n<p>Lonliness knows my name<\/p>\n<p>knows how much I hurt<\/p>\n<p>&nbsp;<\/p>\n<p>Not happy-<\/p>\n<p>I just play pretend<\/p>\n<p>What would people think<\/p>\n<p>I they knew- REALLY knew<\/p>\n<p>I just play pretend at being happy<\/p>\n<p>&nbsp;<\/p>\n<p>Would they care?<\/p>\n<p>Listen?<\/p>\n<p>Change-<\/p>\n<p>Probably not.<\/p>\n<p>&nbsp;<\/p>\n<p>It&#8217;s just a phase-<\/p>\n<p>You&#8217;ll be fine<\/p>\n<p>You&#8217;re ok<\/p>\n<p>Have you just THOUGHT<\/p>\n<p>about being happy?<\/p>\n<p>&nbsp;<\/p>\n<p>You think I can just snap<\/p>\n<p>my fingers and be fine?<\/p>\n<p>BELIEVE ME, I&#8217;VE TRIED<\/p>\n<p>no dice<\/p>\n<p>&nbsp;<\/p>\n<p>Maybe drinking would<\/p>\n<p>help me- But I don&#8217;t drink<\/p>\n<p>Hurting myself physically<\/p>\n<p>I&#8217;m an old hat at doing<\/p>\n<p>But I said I wasn&#8217;t going there<\/p>\n<p>anymore<\/p>\n<p>&nbsp;<\/p>\n<p>It just hurts so badly sometimes<\/p>\n<p>I want someone- anyone to notice<\/p>\n<p>that I&#8217;m not ok-<\/p>\n<p>But they don&#8217;t notice<\/p>\n<p>I&#8217;m on my own<\/p>\n<p>&nbsp;<\/p>\n<p>Hello? Help me!<\/p>\n<p>I need some help down here<\/p>\n<p>I am on edge and It&#8217;s going into<\/p>\n<p>a panic attack.<\/p>\n<p>&nbsp;<\/p>\n<p>I feel like I am dying<\/p>\n<p>short of breath<\/p>\n<p>achey<\/p>\n<p>crampy<\/p>\n<p>clammy<\/p>\n<p>Oh God help me please<\/p>\n<p>&nbsp;<\/p>\n<p>Stop<\/p>\n<p>Breathe<\/p>\n<p>Stop<\/p>\n<p>breathe<\/p>\n<p>No<\/p>\n<p>not like that<\/p>\n<p>&nbsp;<\/p>\n<p>Slow it down<\/p>\n<p>Slow down<\/p>\n<p>slow<\/p>\n<p>Like that.<\/p>\n<p>you&#8217;re doing ok<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are moments where I can&#8217;t function I don&#8217;t want to be here I&#8217;m not suicidal- I just don&#8217;t want to be here anymore &nbsp; I think I could be depressed What do I know though? Not a doctor Lonliness knows my name knows how&#8230;<\/p>\n","protected":false},"author":1290,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-107311","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/107311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/1290"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=107311"}],"version-history":[{"count":1,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/107311\/revisions"}],"predecessor-version":[{"id":107339,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/107311\/revisions\/107339"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=107311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=107311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=107311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}