{"id":140225,"date":"2023-09-03T02:36:01","date_gmt":"2023-09-03T06:36:01","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/blog\/?p=140225"},"modified":"2023-09-03T02:36:01","modified_gmt":"2023-09-03T06:36:01","slug":"hour-2-recipe-for-your-future-self","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2023\/09\/hour-2-recipe-for-your-future-self\/","title":{"rendered":"Hour 2 : Recipe for your future self"},"content":{"rendered":"

….and then she found an old traditional recipe by her foremothers, forwarding it to her future self…<\/em><\/p>\n

 <\/p>\n

Ingredients<\/strong><\/p>\n

 <\/p>\n

1 cup of inner anguish, neatly chopped.<\/span><\/p>\n

A selection of treasured recollections from happier times.<\/span><\/p>\n

There are several pinches of silent ideas that want to be heard.<\/span><\/p>\n

 <\/p>\n

To taste, 1 peaceful melody of self-compassion.<\/span><\/p>\n

A big helping of nostalgic warmth, like a warm blanket.<\/span><\/p>\n

Tender care is just enough to remove self-doubt from your centre.<\/span><\/p>\n

 <\/p>\n

Instructions<\/strong><\/p>\n

 <\/p>\n

Prepare Your Inner Environment<\/strong><\/p>\n

Allow inner turbulence to stew in the cauldron of your mind.<\/span><\/p>\n

Gently whisk in a few handfuls of treasured memories.<\/span><\/p>\n

 <\/p>\n

Unspoken Expression<\/strong><\/p>\n

Sprinkle countless pinches of unsaid ideas gradually.<\/span><\/p>\n

Allow them to unfold and breathe, releasing their essence into the pot.<\/span><\/p>\n

 <\/p>\n

Melody of Harmony<\/strong><\/p>\n

Infuse a calming melody of self-compassion into the stew.<\/span><\/p>\n

Ensure a perfect balance by adjusting the volume to taste.<\/span><\/p>\n

 <\/p>\n

Nostalgic Solace<\/strong><\/p>\n

Add a hefty helping of nostalgic warmth to your project.<\/span><\/p>\n

Allow it to wrap your thoughts like a warm mental hug.<\/span><\/p>\n

 <\/p>\n

Self-Care Is Tender<\/strong><\/p>\n

Use soft motions to detach self-doubt from your centre with extreme caution.<\/span><\/p>\n

Continue until the combination achieves self-acceptance.<\/span><\/p>\n

 <\/p>\n

Suggestions for Serving<\/strong><\/p>\n

In times of inner turmoil, serve boiling hot.<\/span><\/p>\n

Garnish with a dash of optimism.<\/span><\/p>\n

For a hearty mental feast, serve with a side of awareness.<\/span><\/p>\n

This Harmony Stew recipe is for achieving balance and calm inside your own thoughts.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

….and then she found an old traditional recipe by her foremothers, forwarding it to her future self…   Ingredients   1 cup of inner anguish, neatly chopped. A selection of treasured recollections from happier times. There are several pinches of silent ideas that want to…<\/p>\n","protected":false},"author":1714,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,7,13,12,2114,1136,441,5,1],"tags":[6302],"class_list":["post-140225","post","type-post","status-publish","format-standard","hentry","category-half-marathon-poem","category-marathon-poem","category-miscellaneous","category-musings","category-official-marathon-announcement","category-official-marathon-prompts","category-poetry-prompt-responses","category-poetry-prompts","category-uncategorized","tag-cookbookforself"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/140225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/1714"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=140225"}],"version-history":[{"count":1,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/140225\/revisions"}],"predecessor-version":[{"id":140258,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/140225\/revisions\/140258"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=140225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=140225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=140225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}