{"id":141102,"date":"2023-09-03T04:32:52","date_gmt":"2023-09-03T08:32:52","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/blog\/?p=141102"},"modified":"2023-09-22T11:28:12","modified_gmt":"2023-09-22T15:28:12","slug":"saturday-ritual","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2023\/09\/saturday-ritual\/","title":{"rendered":"Saturday ritual"},"content":{"rendered":"<p>Wake early,<\/p>\n<p>body ready like a colt<\/p>\n<p>brain fogged like an old horse<\/p>\n<p>drink fresh water<\/p>\n<p>Shower, skin cool,<\/p>\n<p>basic stretches, look out for knees,<\/p>\n<p>coffee, painkillers, boiled egg, blueberries.<\/p>\n<p>Lace up the lilac trainers<\/p>\n<p>with tangerine soles,<\/p>\n<p>Attach barcode at wrist.<\/p>\n<p>Car keys or rail pass<\/p>\n<p>dependent on the destination.<\/p>\n<p>Join hoards of other strangers gathering<\/p>\n<p>at the start line<\/p>\n<p>for nine,<\/p>\n<p>or half past in Scotland.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wake early, body ready like a colt brain fogged like an old horse drink fresh water Shower, skin cool, basic stretches, look out for knees, coffee, painkillers, boiled egg, blueberries. Lace up the lilac trainers with tangerine soles, Attach barcode at wrist. Car keys or&#8230;<\/p>\n","protected":false},"author":5292,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,441],"tags":[6490,269],"class_list":["post-141102","post","type-post","status-publish","format-standard","hentry","category-marathon-poem","category-poetry-prompt-responses","tag-2023-marathon-prompt-19","tag-hour-19"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/141102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/5292"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=141102"}],"version-history":[{"count":2,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/141102\/revisions"}],"predecessor-version":[{"id":141210,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/141102\/revisions\/141210"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=141102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=141102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=141102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}