{"id":16392,"date":"2016-08-09T01:22:11","date_gmt":"2016-08-09T05:22:11","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/blog\/?p=16392"},"modified":"2016-08-09T01:22:11","modified_gmt":"2016-08-09T05:22:11","slug":"touch-your-toes","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2016\/08\/touch-your-toes\/","title":{"rendered":"Touch Your Toes"},"content":{"rendered":"<p>The\u00a0first exercise is<\/p>\n<p>wake up,<\/p>\n<p>get up,<\/p>\n<p>groom the horse,<\/p>\n<p>put on a<\/p>\n<p>saddle and bridle.<\/p>\n<p>Ride your horse<\/p>\n<p>around the arena,<\/p>\n<p>trot and canter.<\/p>\n<p>Do not attempt<\/p>\n<p>to jump before<\/p>\n<p>you feel awake.<\/p>\n<p>Suddenly the pen<\/p>\n<p>feels lighter,<\/p>\n<p>your horse slows,<\/p>\n<p>sighs, tomorrow<\/p>\n<p>rides herself.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The\u00a0first exercise is wake up, get up, groom the horse, put on a saddle and bridle. Ride your horse around the arena, trot and canter. Do not attempt to jump before you feel awake. Suddenly the pen feels lighter, your horse slows, sighs, tomorrow rides&#8230;<\/p>\n","protected":false},"author":180,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-16392","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/16392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/180"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=16392"}],"version-history":[{"count":1,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/16392\/revisions"}],"predecessor-version":[{"id":16393,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/16392\/revisions\/16393"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=16392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=16392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=16392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}