{"id":71571,"date":"2020-06-27T21:31:23","date_gmt":"2020-06-28T01:31:23","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/blog\/?p=71571"},"modified":"2020-06-27T21:31:23","modified_gmt":"2020-06-28T01:31:23","slug":"keeping-in-shape","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2020\/06\/keeping-in-shape\/","title":{"rendered":"Keeping in Shape"},"content":{"rendered":"<p>Keeping fit and be in good health<\/p>\n<p>Is more important than amassing wealth<\/p>\n<p>Of what good is riches and wealth<\/p>\n<p>without corresponding good health?<\/p>\n<p>Many believe that vising the gymnasium or losing weight<\/p>\n<p>Or having a personal trainer is a vanishing trend<\/p>\n<p>&nbsp;<\/p>\n<p>As a rule, my day is incomplete without putting in 50 press-ups, skipping rope and aerobics<\/p>\n<p>Press-ups tones my muscles and build inner strength<\/p>\n<p>Aside, press-ups buildup endurance and stamina<\/p>\n<p>Have discovered that these cannot be bought off the shelf<\/p>\n<p>Physical exercise is a lifestyle, not a vanishing trend<\/p>\n<p>Would always be involved in it for its gain and not pain<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping fit and be in good health Is more important than amassing wealth Of what good is riches and wealth without corresponding good health? Many believe that vising the gymnasium or losing weight Or having a personal trainer is a vanishing trend &nbsp; As a&#8230;<\/p>\n","protected":false},"author":1355,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,8,7,13,12,2114,1136,441,5,1135,1],"tags":[],"class_list":["post-71571","post","type-post","status-publish","format-standard","hentry","category-half-marathon-poem","category-introductions","category-marathon-poem","category-miscellaneous","category-musings","category-official-marathon-announcement","category-official-marathon-prompts","category-poetry-prompt-responses","category-poetry-prompts","category-testimonials","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/71571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/1355"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=71571"}],"version-history":[{"count":1,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/71571\/revisions"}],"predecessor-version":[{"id":71772,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/71571\/revisions\/71772"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=71571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=71571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=71571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}