{"id":92235,"date":"2021-06-26T14:27:16","date_gmt":"2021-06-26T18:27:16","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/blog\/?p=92235"},"modified":"2021-06-26T14:30:39","modified_gmt":"2021-06-26T18:30:39","slug":"hour-6_meditation","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2021\/06\/hour-6_meditation\/","title":{"rendered":"Hour 6_Meditation"},"content":{"rendered":"<p>Feel the ground as it holds you<br \/>\nfirm, supporting<br \/>\nIt does not ask you to prove<br \/>\nworthiness<br \/>\nor, god forbid, perfection<br \/>\nRecognize this<br \/>\nreceive this.<\/p>\n<p>When the time is right<br \/>\nlift one foot<br \/>\ndo you notice the other leg<br \/>\npicking up the slack?<br \/>\nYou need not ask permission<br \/>\nit is its very nature to do this<br \/>\nFeel the bend in your knee<br \/>\nKnow the shifting pressure on the grounded hip<\/p>\n<p>Okay<br \/>\nnow reach out with that raised foot<br \/>\nplace it on the waiting earth<br \/>\nLook at that!<br \/>\nHave you ever truly done this before?<br \/>\nLinger here a moment<br \/>\nThen, when you\u2019re ready<br \/>\nswitch sides<\/p>\n<p>Repeat<\/p>\n<p>This world class cooperation<br \/>\nThis symbiosis of body<br \/>\n       and environment<br \/>\nWith each foot fall<br \/>\nthe ground rises to meet me \u2013<br \/>\nBlessed be!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feel the ground as it holds you firm, supporting It does not ask you to prove worthiness or, god forbid, perfection Recognize this receive this. When the time is right lift one foot do you notice the other leg picking up the slack? You need&#8230;<\/p>\n","protected":false},"author":3072,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-92235","post","type-post","status-publish","format-standard","hentry","category-marathon-poem"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/92235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/3072"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=92235"}],"version-history":[{"count":1,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/92235\/revisions"}],"predecessor-version":[{"id":92246,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/92235\/revisions\/92246"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=92235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=92235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=92235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}