{"id":92593,"date":"2021-06-26T14:58:06","date_gmt":"2021-06-26T18:58:06","guid":{"rendered":"https:\/\/thepoetrymarathon.com\/blog\/?p=92593"},"modified":"2021-06-26T14:58:57","modified_gmt":"2021-06-26T18:58:57","slug":"walking-4","status":"publish","type":"post","link":"https:\/\/thepoetrymarathon.com\/blog\/2021\/06\/walking-4\/","title":{"rendered":"Meditation (walking prompt)"},"content":{"rendered":"<p>In this meditation,<br \/>\nyou simply take slow steps,<br \/>\none foot in front of another<br \/>\nand, if you want,<br \/>\nyou can think words<br \/>\nwith each step.<br \/>\nOne step: love.<br \/>\nAnother step: peace.<br \/>\nOr\u2026 .<br \/>\nOne step: hope.<br \/>\nAnother step: joy.<br \/>\nOr you can think of names.<br \/>\nOne step: Patti.<br \/>\nAnother step: Becky.<br \/>\nSending out energy &#8212;<br \/>\nhealing loving hopeful energy \u2013<br \/>\ninto the universe<br \/>\nfor the people you love.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this meditation, you simply take slow steps, one foot in front of another and, if you want, you can think words with each step. One step: love. Another step: peace. Or\u2026 . One step: hope. Another step: joy. Or you can think of names&#8230;.<\/p>\n","protected":false},"author":1287,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-92593","post","type-post","status-publish","format-standard","hentry","category-half-marathon-poem"],"_links":{"self":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/92593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/users\/1287"}],"replies":[{"embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/comments?post=92593"}],"version-history":[{"count":3,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/92593\/revisions"}],"predecessor-version":[{"id":92629,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/posts\/92593\/revisions\/92629"}],"wp:attachment":[{"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/media?parent=92593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/categories?post=92593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepoetrymarathon.com\/blog\/wp-json\/wp\/v2\/tags?post=92593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}