5-Minute Break   35 years together, quite a milestone Kids and critters, good times and pain   Never a moment to rest and recharge Go, go, go……..keep going; no time for breaks   The dust has settled now, kids are adults Critters have come and…

1, A long walk, a meander, slowly from lust to love. 2, First light, drenching the morning in hope. 3, Wind dancing in tree tops to a song written in the stars 4, Sunrising above wild seas, bathing the morning in gold. 5, Spread all …

Walking Ashore Darkness, like Armageddon, does not announce its birth. You begin to see walls crumbling on you. And there you are, swimming to nowhere after being broken by nightmares. Because every sound is a constellation of scourges on your existence. There’s something persuading you…

Ingredients: 1. Commitment 2. Determination 3. Consistency 4. Action 5. Adjust   Directions: Take your Commitment, add to that your Determination.  Blend with Consistency.   Add Action as needed, and Adjust as necessary.

I can venture out right now, in sloppy hills of valleys where every height gives fright. The ups and down are sudden, when I am on car of wooden. I ride the car, getting millions of scars to make memorable my drastic oldage while I…

Science Science is not dead But it is on its way In the United States it causes dread Lies all lies I hear people say Then they turn on Fox News for their lessons today   The president no mask is he willing to wear…

A Mother’s Love: a recipe inspired by my mother Ingredients: 1 pound of unconditional love 1 bunch of affection 3 tablespoons of trust 2 cups of patience 1 dash of sleepless nights Season with: Creativity, intuition, tenderness and dedication. Preparation: To be a mother is…

Poem Dujour Humor Rhythm Rhyme Pun Punchline   Using a generous helping of your first ingredient, stir, stir, stir. A simple syrup of silliness, into life’s blender and whir.   Pulse is a plus, each line, phrase, and ditty. Rhyme if you must—just keep it…

INGREDIENTS 1) Doubt (in others or self ) 2) Sunglasses 3) Soft but dry cough (non phlegm) 4) Ribs (own or spare) 5) Sandpaper   METHOD Ask plenty of questions whilst sanding away your motivation. Avoid eye contact even when dry. Let the ribs tighten…

one part levothyroxin one part wellbutrin three parts vitamins three parts ibuprofen one part cbd gummy toss pills over shoulder and hope they absorb through the skin likewise crush gummy into skin of wrist and pray it works one part glucosamine one part multi-vitamin one…