doctor’s appointment

wake up
shower
shave
eat something neutral
brush teeth
go into a dark cave
sit as a lotus
wait
allow the dankness to soothe you
listen to the constant clicking of bats
hope this time their chatter will be helpful
conjure up the end of times
scream louder than you have done before
breath in “I calm myself”
breathe out smile
time to go

Leave a Reply

Your email address will not be published. Required fields are marked *