Running away from Is more important than Where you’re running to The danger may be behind But you can’t run faster While looking back Just recall every slasher victim Who fell while they did A man can beat a horse From a standing start Over…

Running                         Up the stairs,                  Along corridors, Along the beach, Down the street Over the bridge Down  the stairs Running

71 years old First time being on the mainland in 13 years First time in Nebraska First time meeting some of my wife’s relatives What seizes my attention? That’s a rabbit! A squirrel!    

A SPOON A DAY The colours of the rainbow Can be found in our food, How can anything in life Ever taste so good? So many cuisines in the world The delicacy of each can never be verbally told Food is made special by the…

Running her mouth off Again, Chele knew compulsion Drove her to fill the silence for Empty silence would swallow her thoughts Forcing her to savor the bitter taste of Soured love and confront her dread of Aloneness   Preferring to stay stagnant in Love gone…

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what is love? a tiny kitten giant meows found by you broken leg  snuggling you such soft paws fluffy tail surrounds you  while you both sleep your arms gently entwine her too   

Running into an old friend at the local coffee house, we exchanged updates, what the kids are doing, the old man’s work and music, jobs, and housing.   “Do you run any more?”   Marathons, half marathons, 10-k’s, 5-k’s, mud runs, fun runs, I used…

NOTE: Contains swearing.   Getting Old Running days now over They have been for a bit I can’t even remember the last time I subjected my body to all that sh*t To be utterly honest I was never that big a fan If I saw…

I Once Again Write About The Sky I haven’t seen the stars in almost four months. At least not ones that are actually in the sky above me in that moment. Instead of I see miles of orange stretching across the horizon. Not that delicious…