Yesterday

Or maybe the day before

That email from you

SHIFTED

What is important to me

To what is important to you.

I can see it in your face!

I can hear it in the words you use:

Poweless; helpless; hopeless; disgraced.

Unsolicited ranting

Viewing yourself through distorted perceptions.

Blaming others for your hurt.

Downshifts my mood

This happens every time there is a break – don’t you see that?

I know I’m emotional.  That’s not the point!

I need someone else to say it for me and to have my back.

Dramatic ultimatums

When your circular thinking

I’m a victim; I’m not!

Becomes my own.