Heavy weight
Heavy feels
Feels channeled
Feels the bar
Bar cold and knurling digs
Bar clutched, safe in hands
Hands now calloused and worn
Hands steady, energy calm
Calm the storm raging inside
Calm the darkness that I hide
Hide with a smile and a wink and shrug
Hide all the times I wish to see blood
Blood on hands while children weep
Blood of the holy as they slaughter the sheep
Sheep in the pen, trusting and new
Sheep in my head bleating their fear
Fear here is tested
Fear here is real
Real as in terror of limits unknown
Real as in terror of what is below
Below the surface waters churn
Below the conscious a fire burns
Burns the embers, soul alight
Burns the demons that haunt the night
Night vast, dark and deep
Night breaks through what I need
Need explosive power now
Need calls forth the demon here
Here is the time and
Here is the place 30
Place the burden of years on my back
Place my feet steady, ready to attack
Attack the doubts and the dread and the like
Attack with speed and conscious mind
Mind your body
Mind your soul
Soul is rough and trodden and fights
Soul cries out as beauty unfolds
Unfolds with understanding anew
Unfolds to reveal the powerful you 40
You who have beaten the odds to be here
You who never knew when to quit
Quit to save yourself the pain
Quit because you’re afraid of making a name
Name they’ll remember and
Name they’ll use to hold you to what they want you to do
Do what feels good and do what feels right
Do what brings your body to light
Light..
Right..