I watched her dance and I felt the lure of her arms viewing deeps breathes that seemed to make her eyes asweat the night seemed long the latest of hours it was and I ask, is there something I must do my impatient sighs…

Running to a place I’ve never seen Longing to be there but don’t know why Trying to get there as fast as I can But here I am wasting my time running

Physiology Our prehistoric brethren knew it was time for bed when the eldest pack member began to yawn, setting off a string of other yawns, as empathy within a well-matched pack demands we yawn as well. Yawns cool our big, overheated brains and set the…

i’m never going to see the future i wish i could even if i couldn’t participate i wish i could to see if we propel past petty squabbles i wish i could to see the end of time i wish i could to see the…

A SPOON A DAY The colours of the rainbow Can be found in our food, How can anything in life Ever taste so good? So many cuisines in the world The delicacy of each can never be verbally told Food is made special by the…

running, that’s how they name the hot loo breeze as it sweeps over the land the desert sand shimmers like the skin of one running

Get up, go to work, I cannot do it for you, Got to help yourself, You cannot expect handouts, Life is hard for everyone.

Where I need to be, The moment I was made for, Exactly enough.

Running shoes is what I need now Here is the footrace I’ve waited for. Watch me on the marathon of your favorite Investing time and energy – I’ll have the great force to push the door open. Whether it is a long or short-distance running…

Every time I begin to write about my ancestors I end up empty. I appreciate the skills they’ve passed down. I have their strong hands, catered for creation, I know the history of their endurance But their silence came at cost: the trauma guided them,…