Kindness of strangers-9am   I’ve been walking all night trying to find the right spot no- the perfect spot. this will do, as I climb up intent on this- mission I’m on no one will care two quick swipes hard enough to draw the crimson…

Alright, I have little experience on what zen and running mean together other than a new age catchy phrase to sell something. I meditate sporadically, am not a Buddhist, and stopped jogging several years ago when my body said enough. Of course, I have read…

A little madness keeps you alive Running is madness Your reward tiny breaks of bone You have to remind yourself to find balance it feels like learning to breathe again its juggling reminding you not to take more than you need to get through the…

Summers Eve, Light Sleep, dreaming of long nights, Cool drinks, poolside, Taking in the Cool breeze, Listening- To the whistle of the trees, Children’s laughter, Smelling- Firewood burning, charcoal, grilling, Enticed by what’s coming forth, Relaxing the fun awaits.      

No matter how hard I try, I can’t stop the sun from rising. I can’t stuff it back into the box it came in. Or return to sender. I asked the moon to work a double shift. And even called gravity to retire early. Nothing….

Air Blows in Summer Air freshener the skinny bones Rain and millions of stars shines brightly Rain on down heavy drops from above Mud darkest puddles Rainy Just to wet us on up And blossoms out those lavender pinkish Rose’s

How foolish I have been to have charged blindly into the fray A world too cruel,  too sharp for innocent girls’ eyes Stumbling through things not meant for me Fleeing a place I no longer wished to be   How has this world twisted me, …

the anticipation this morning of what the day will bring takes my breath away the first cup of coffee the glow of sunlight the scent of the roses the song of the birds fill me with thanks because today was meant to be my last…

Homage to a Drag Queen  Love is love on my Valentine’s stationary. It’s not cliche, today Pride is more acceptance. You no longer closet your feelings, celebrate coming out, shout your homosexuality. Today you can sparkle in glitter, not a quitter  inside your cotton candy…

Unseen Some of the greatest forces are unseen. Air, close your eyes, feel air, feel stillness. Thoughts, what are you thinking now? Can I climb inside your thoughts unseen? Space between things, not air, not thought, but something else—the space between things is one of…