Whether enjoying blood-pressure improving picked beet
or chowing down on nutrient dense, low in fat elk meat,
catching copper-rich crawdads from a Louisiana bayou,
or leaving your car in the carport is what you do,
such simple habits will expand your life and health span.
As for wearing a warm jacket only when its cold,
feeling the cool is really a hack to behold.
And if you’ll take a little folk medicine advice,
a little cinnamon sprinkled on your toast is quite nice.
Moreover, that pesky, old hand tremor can be cured,
and bursitis elbow pain doesn’t need to be endured
since you don’t really yet need to kick the bucket,
whether living in fabled blue zones or Nantucket
if a night you only burn a low-watt blue lightbulb.