Yoga break – Hour 20, Prompt 20

Yoga, meditation, too

my body needs you

hands touch the floor

stretch my brain into four

so it can think more

hour twenty is here

this ritual I hold dear

I stretch my hands high

for a metaphor of sky

then jump up three times

to catch some more rhymes

four more squats

turn my words hot

down dog pose I do

thus onomatopoeia, too

when poem is through

a tree pose is due

then bed, I heart you.

 

– Sandra Johnson, 9-3-2023

 

3 thoughts on “Yoga break – Hour 20, Prompt 20

  1. What great phrasing…”I stretch my hands high/for a metaphor of sky” and “then jump up three times/to catch some more rhymes”. This is a wonderful poem and it shares how yoga can help in the creative process.

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