Keeping fit and be in good health

Is more important than amassing wealth

Of what good is riches and wealth

without corresponding good health?

Many believe that vising the gymnasium or losing weight

Or having a personal trainer is a vanishing trend

 

As a rule, my day is incomplete without putting in 50 press-ups, skipping rope and aerobics

Press-ups tones my muscles and build inner strength

Aside, press-ups buildup endurance and stamina

Have discovered that these cannot be bought off the shelf

Physical exercise is a lifestyle, not a vanishing trend

Would always be involved in it for its gain and not pain