This is more than popping joints,
Stiff necks and spine alignments.
This is shadow work,
Mirror work and reliance in Spirit.

This is digging in your own wells while
realizing simultaneously that you have them.
It is drinking from your own reservoirs and feeling replenished.
Dissipating blockage in your throat chakras and,
Belting out your secrets.

Affirm your light in light as well as in darkness.
Both will serve as pathways.
Affirm it in others.
You are only human in this lifetime,
an ancient being with more ascending to uncover.