Morning Theta waves
wakes me up to influence—
a meditative
state, which opens my heart to
hear, “Today is a great day!”
24 Poems ~ 24 Hours
Morning Theta waves
wakes me up to influence—
a meditative
state, which opens my heart to
hear, “Today is a great day!”
Just more background on this— I heard somewhere that the moment we are waking up is when our brain is experiencing theta waves (a meditative state) that can influence our mindset/outlook for the rest of the day! After hearing this, I try to say “Today is a great day” as soon as I wake up everyday. (Its hard to remember sometimes but I like when I do remember)
What a lovely idea said so beautifully in this poem.