Taking care of ourselves may not always be easy

The troubles and pain can hold us back

Being stuck in our head

Not moving forward

becoming stuck

We have to learn to move forward.

Looking for the easy way out,

There is not always the answer when we want it.

Looking back and forth washing the pain away

Noticing the beauty in life

helps us to remember that we need to be free

The beauty in life

can only be seen once we are free of ourselves.