Therapy (Hour 3)

Therapy 

By: LuvMiFreely

(Hour 3)

I don’t know how to articulate how I feel

So I let my thoughts spill

Across these pages

As I go through phases

Trying to understand my feelings

Emotions

Going through the motions

The highest heights

Cloud nine potion 

Until I realize I have a phobia

And then I’m left falling

Crashing down at a speeding pace

I have to admit that I’m all over the place

Unsettled

Yet unbothered 

Brain racing at full throttle

It makes no sense 

But this is my normal

Scatterbrain

Feeling used and useless

Sane yet insane

Why do I feel this way?

This isn’t my mind on drugs

No illusions 

These delusions aren’t a dream

It’s my reality 

And now you’re probably just as confused as me

Good…

Now maybe we should both go get some therapy

One thought on “Therapy (Hour 3)

  1. I love the way you created that feeling of discombobulation through juxtaposition:
    “Unsettled/Yet unbothered”
    “Sane yet insane”

    I think we have all had those moments especially after the crazy pandemic year we have had.

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