How do I get rid of weight?

I shovel food, and stay up late

binge watch my favorite sitcom

don’t bug me if my game is on

and then I sleep till noon, not fun

pretty soon the day is gone.

My middle, see

is haunting me, probably till eternity

battling the bulge is hard

every pint adds to my lard

sitting mostly with TV

cellulite is after me

even when my thighs are thinning

it’s crunch time and I’m not winning.

Solution, difficult but true

flour and sweets I should not do

if tummy trimming, get off the couch

go exercise, get outta the house!

and sleep, I must get regularly

then flatter tummy will I see.

– Sandra Johnson