Releasing the Fear

Living in fear

Paralysed in every facet of your life

Enduring unnecessary pain and anguish

Why? Unable to trust oneself

To let go of the fear

Where did the fear come from?

Emotional pain

Found deep inside

Hiding in the shadows


Directions given to the shadows

by limiting beliefs and past regrets

in short Guilt and recriminations!

How does one free themselves from this nightmare?

Self-Acceptance that we are

Truly loved and Self-forgiveness


By setting ourselves free

We can dance with the moon

And be re energised by the sun.

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