It’s Okay to Not Be Okay
By: LuvMiFreely
(Hour 4)
Bottled up feelings
Sealed tight
Afraid to let any of those collected tears to leak out
All the years of pent up angry
It all fills the bottle to the brim
No room left for anything else to go wrong
You pull it out when you need a reminder
Of the memories you’re afraid to let go of
You grip it firmly
Protecting all the chaos
You’re scared for everything to fall apart
Again…
But this time as you stare at that bottle
The tears forming in your eyes cloud your vision
There’s no place for them to gather
As they run down your face
Onto the security net you protect with your life
The wetness of your tears causing the bottle to slip right out your hand
You watch as it shatters
Forcing you to face the fact that you can no longer hold it all in
You allow yourself to feel every emotion that you’ve been denying
Cry
It feels good to let go